It’s never too late to don a tutu and pirouette your way to a lean, toned body
There's more to tennis than strawberries and cream, it's a great all-round exercise
A swimming pool is not just for lounging by; jump in for that perfect bikini body
A bike is the fashion packs latest must-have accessory; jump on and get fashionably fit
No longer just for middle-aged men in plus fours, golf is becoming cool
Pear, apple or hourglass, get an A-list bikini body now
Can't shift those final few pounds? Rev up your metabolism and watch them melt away
Georgie has the perfect weekly workout to rev your exercise regime up a gear and have you in...
Want to firm up by the festive season? Part two of our Autumn Shape-Up gives you the perfect...
Bring out your inner Zorro and swashbuckle your way to fitness with David Beckham’s favourit...
Food intolerance is the celebrity ailment of choice, but could it be the new eating disorder...
Get Your Body Mass Index
We rifle through Mango’s summer collection and pick our favourite pieces
Decorate your tresses with our pick of the sassiest hair fashion
Get motivated to start losing weight now with Tesco Diets
One shouldered dresses and tops were all over the spring catwalks and it’s a fab new style t...
Dark circles be gone! Find out what we really think of these three cover-ups
We asked journalist Kate Reardon from the popular website 'Top Tips For Girls' to suggest s...