Trampolining

Jump To It

Trampolining looks like child-play and in some ways it is; it’s certainly fun – you’ll probably never laugh so much while exercising – but you’ll also be bouncing under-used muscles into life. Gentle it may look and, bar any tumbles, it doesn’t feel intense, but be prepared to feel like you’ve gone several rounds with Lennox Lewis the next day.

Celebrity Followers
Mary-Kate Olsen, Heidi Klum, David Beckham, Emmerdale actress Sammy Winward