Change The Day You Die

Quit Smoking

Hardly breaking news we know, but always worth reminding any tobacco fans that smoking can knock up to ten years off your life. Smoking kills about 114, 000 people in the UK every year and there’s a long list of reasons why smoking shortens life spans so severely. We all know tobacco causes lung cancer, but its evilness doesn’t stop there. Smoking can lop a decade off your life by increasing the risk of cancers of the mouth and throat, as well as causing emphysema and heart disease. And while smoking might knock ten years off your lifespan, looks wise it’ll add at least that as puffing away damages your looks causing wrinkles, grey saggy skin not to mention yellow, strained teeth!